12/19/2023 0 Comments Bug juice drink vonsTry this fun, interactive Sugar Quiz (PDF) at a unit meeting and watch in awe as your Scouts learn what’s really in their favorite drinks. We hear kids say, ‘I’ll never drink that again!'” Activities that help kids make an informed decision on what to eat and drink for themselves can make a lasting impact. “For example, about 17 packets in a 20-ounce soda. “We do a sugar quiz with Scouts and find they’re shocked to see how many packets of sugar are in some of their favorite beverages,” she said. I wouldn’t recommend converting your Scout unit to water-only without first explaining the reasons to your Scouts.Īnd neither would Alyssa Koomas, regional project manager for Healthy Kids Out of School. Illustrate the facts with this Sugar Quiz “We’re still giving Scouts the choice and hoping they make the right one,” he said. Michael said his council still sells candy and soda at the camp trading post, but now it’s offered alongside bottled water and fresh fruit. If we’re going to be talking this health game, we better be practicing what we’re preaching.” “It’s full of sugar, it’s full of all sorts of artificial colorings. “Clearly we all know that the infamous bug juice that is served in most camps isn’t good for you,” he said. But Michael didn’t need numbers to convince him to make this change. Those facts are enough to make anyone pour out their syrupy cup of bug juice. A 2001 study of schoolchildren age 11 to 17, published in The Lancet medical journal, found that “for each additional serving of sugar-sweetened drink consumed, both body mass index (BMI) … and frequency of obesity increased.”.Almost half of the added sugar in the typical American diet comes from sugar-sweetened beverages like bug juice, sports drinks, juice drinks and sodas.Today we’ll look at Drink Right. I’ll cover the other two in future blog posts.Ĭonsider this: Is it time to make the switch to serving only water at Scout meetings, on campouts and at summer camp? The statistics say yes: The effort is the brainchild of Healthy Kids Out of School (with major funding from the Harvard Pilgrim Health Care Foundation) and a Boy Scouts of America partner in the push for healthier Scouts. Your pack, troop, team, crew, ship or post can be a part of this three-step approach to healthy living known as Drink Right, Move More, Snack Smart. This positive step toward healthy living will go a long way toward preventing and reversing obesity in Scouts in Michael’s council. “They said, ‘That’s good the Scouts don’t need that.’ And the kids? They just thought, ‘This is what we’ve got.'” “Surprisingly, we got no pushback from the parents,” he told me. Sugar-saturated bug juice was available one summer, and the next summer only water was served. It is still fun to remember the nostalgia of “Bug Juice” though! We can’t count how many simple and fun ways there are to put your own spin on this summer camp classic.When Scout Executive Michael Riley made the choice to eliminate bug juice at the Cape Cod & Islands Council’s summer day camps, he braced for a revolt.īut no uprising came. We have cut back on sugars and encourage drinking more water at meals and throughout the day. The truth is that CYJ serves “bug juice” only once a week and its actual lemonade we serve on cookout dinners. Or, for a healthier option, you can add your favorite frozen fruit. Here is what makes it the BEST bug juice ever… the add-ins! Toss some gummy worms into the pitcher or freeze them in an ice cube tray filled with juice, then drop them in. And of course, if you’re very thirsty, you can just add ice and drink it right away! If not, don’t be afraid to add a little extra sugar. If the juice seems sweet enough, leave it in the fridge to chill.We pour the mixes into a pitcher and add as much water as the packet recommends. We always start with a packet of our two favorite flavors of powdered drink mixes (for us, it’s half grape and half raspberry).You’ll also need a pitcher and something to stir with. Add-Ins: gummy worms, skittles or frozen fruit.A packet of your other favorite flavor of powdered drink mix (or fruit juice)!.A packet of your favorite flavor of powdered drink mix (or fruit juice for a healthier option).So if it’s not made from real bug juice, what exactly is in the pitcher? It just so happens that we here at CYJ are professional bug juicers, and we’ll let you in on our favorite recipe! Ingredients: New campers don’t need to worry that this summer specialty is made from real bugs (but they’ll usually give their glasses a second look, just to make sure). If you’ve ever been to summer camp, you know it’s a time-honored mess hall tradition to wash down lunch and dinner with an ice cold cup of bug juice.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |